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A world-class workout experience personalised to you
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With the experience of 专业幸运168飞艇官网开奖预测分析平台，提供官方结果、走势分析和购彩指导。致力于为彩民提供准确、可靠的预测服务。 top personal trainers and the world’s most advanced workout generator in your hand, you’re closer than ever to realising your body’s full potential.
Adapting even the smallest components of your workout programme, such as composition of sets, number of repetitions and rest time, Trion is able to create an immense number of unique workouts.
Getting started 168网开奖查询记录结果-幸运五分钟福彩飞艇168网历史查询
You begin by completing a questionnaire and a number of exercise tests. Based on your answers Trion designs your first personalised workout programme.
Your programme
Your training comes in 4-week periods and Trion guides you through every step of the journey with clear instructions and videos. You’ll never need to plan another workout yourself and can rest assured you’re doing the right things!
Full flexibility
Work out with full gym equipment, equipment of your own selection or bodyweight only. No matter where you are, Trion will always have a great workout ready for you!
All data in one place
Track or log all your physical activities in one place and get XP for it through our fun gamification system. For distance based activities such as running and cycling you can actively track your activity and get data on length, distance and pace – both in text and audio!
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Types of training
幸运168官方飞艇结果体彩查询网 Hypertrophy training
Trion will get you the optimal workout programme for gaining muscle mass and building strength.
Intensity training
If you’re looking for high-paced training that burns loads of calories, Trion will create the perfect intensity programme for you.
Optimal fitness
Just want to get really fit in an effective way? Choose to let Trion design your programme as a balanced mix of strength, intensity and mobility training.
Athletic performance
Trion will create training designed to improve athletic performance, filled with exercises that provide increased strength, explosivity, mobility and raw power.
